Personal Meditation Training
Don will work with you personally to review your meditation practice and suggest how to improve it. As a certified mindfulness instructor with over 30 years of experience meditating, Don can help you establish a regular practice that ensures you achieve your goals of happiness, peace and insight.
Possible topics to explore include:
- Mindfulness meditation
- Mantra based meditation
- Dream Yoga
- Visualization and Imaging
Once you book your time, we'll get back to you within 48 hours to schedule a one-hour Zoom session with Don. If you have any questions feel free to contact us here.